Expats in Brussels has found « a SUPER place » to enjoy sports without having to find a solution for child care. The icing on the cake is that the kids can also benefit the same time as you !
During the week we run without stopping, between work, to-ing and fro-ing, shopping, homework…we no longer take the time for ourselves to physically exercise and our kids also need exercise.
Here is an excellent initiative to enjoy sport with your family every weekend. You go, for once, to make everyone happy !
Family sport, what is it ?
An asbl which offers you a unique place where you and your children can practise a sports activity completely at ease.
While you follow your fitness course given by one of the sports coaches, your children will also be following some form of physical activity next door.
The session lasts two hours. Each group will follow the course in a different room in order to follow a programme adapted to their needs. The course will start with a warm-up, followed by a comprehensive programme, varied and focused on all of the body.
At the end of the session, you will come together for a session of resting, stretching, relaxation and sharing.
214-216, Boulevard des invalides
1160 Auderghem (Gymnasium)